(17 Credits/Hours)
Launch Date: August 5, 2025
Expires: August 31, 2027
Course Overview
This comprehensive course provides essential knowledge about lower back pain, covering anatomical foundations, common causes, evidence-based treatment approaches, and prevention strategies. Designed for individuals seeking to understand and manage lower back pain through education, practical techniques, and lifestyle modifications.
Table of Contents
- Anatomy and Biomechanics of the Lower Back
- Common Causes of Lower Back Pain
- Risk Factors and Prevention Strategies
- Understanding Pain Types: Acute vs. Chronic
- When to Seek Medical Attention: Red Flags and Warning Signs
- Diagnostic Methods and Medical Evaluations
- Non-Pharmacological Treatment Approaches
- Medications and Pain Management Options
- Exercise Therapy and Physical Rehabilitation
- Workplace Ergonomics and Daily Living Modifications
- Stress Management and Mind-Body Techniques
- Long-Term Management and Preventing Recurrence
Learning Objectives
Upon completion of this course, you will be able to:
- Understand the anatomy and biomechanics of the lower back
- Identify common causes and risk factors for lower back pain
- Recognize when to seek professional medical care
- Apply evidence-based self-management techniques
- Implement effective prevention strategies
- Make informed decisions about treatment options
Course Content
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